EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry in life, it's common to get caught up in the whirlwind concerning expectations and external pressures. Yet, deep within each being lies a wellspring of compassion just waiting to be nurtured. Self-compassion, the act in treating ourselves with the same gentleness we would offer a dearfriend, is the key for this inner treasure. It's